- Christina Vlahopoulos, ND
It’s that time of the year again – cold and flu season. As we leave the Yang season of summer and move into the Yin season of winter it is important to take care of our health and immunity. Here are a couple of simple things that can be done to encourage [...]

The Birth Control Pill (BCP) was introduced to the North American marketplace over 40 years ago as the key to liberating women by enabling sexual expression. In Canada, approximately one in five women of childbearing age take synthetic hormones to suppress menstruation, prevent pregnancy, and control pre-menstrual symptoms.

With no safety framework and little government oversight, the cosmetics industry is operating in a virtual Wild West. And the West has gotten wilder still. As if there weren’t enough concerns about the toxicity of cosmetic chemicals, manufacturers are rushing to incorporate nanotechnology that uses particles 80,000 times smaller than the width of a human hair.

I consider myself a spiritual person, at least I think I’m one.  What name do you give to a feeling that’s so vague and far reaching other than the world “spirituality” anyways?
How abut “ordinary”?  Yes, I like that one.  I would consider myself an ordinary person - in every sense.
A few years ago my life [...]

Spiritual Growth: Reach For Your Soul - Nurture Your Roots
By SWAMI CHAITANYA KEERTI
The journey of a meditator, Osho would say, is downwards  towards the roots, descending from the brain to the heart, and on to the navel. Only from the navel can one enter the soul; not otherwise.
Mao Zedong in his memoirs wrote: “When I [...]

A Greener Tune
Stephen Sottile
Board Member, SWITCH- Kingston’s Alternative Energy Cluster
www.SWITCHKingston.com
Though many who know him would suggest that playing bass is his real passion, Green Energy is music to this environmental activist’s ears.  The Queen’s graduate has been a contributor to many sustainable energy projects in and around Kingston.  He has worked for a local developer [...]

The Higher Good Beyond Good And Bad
THE POWER OF NOW
- Eckhart Tolle
 
Is there a difference between happiness and inner peace?
Yes. Happiness depends on conditions being perceived as positive; inner peace does not.
Is it not possible to attract only positive conditions into our life? If our attitude and our thinking are always positive, we would manifest [...]

An Interview with Kellye Crockett, Janina Fisher and Bonita Summers.
- Bonita Summers
We live in an evolving society where people no longer automatically adopt the spiritual beliefs of their parents and community. Today, we’re more likely to question what we believe and arrive at answers that differ from the influences of our upbringing.
I asked a few [...]

“There was a drug…” quoth he.
The Rime of the Ancient Patient
Drug Bust
-Alan Cassels
My office phone rings and a man on the line says: “Are you the guy who writes about pharmaceutical stuff. Didn’t I just hear you on CBC?”
“Yup, that’s probably me,” I say.
And like an old sailor at the start of Coleridge’s Rime [...]

Bi-Monthly Holistic Horoscopes for Everyday Living, with resident Intuitive Oliver Guttorm
Aries:
If it hasn`t already started dear Aries then it`s about to. You have waited a long time to see certain projects take off and if they haven`t, then now it`s the time. The good news is that it has been work in progress, which, [...]

- Michael Bloch
Cleaning toilets the environmentally friendly way
Our toilets become dumping (excuse the pun) grounds for much more than our own waste. In our efforts to create a hygienic environment, we’re often killing much more than the bacterial nasties. I was brought up to believe that for a toilet to be truly clean, not [...]

– Janette Haase
Whatever you can do,
Or dream you can,
Begin it,
Boldness has genius,
Power and Magic in it

Johann Wolfgang van Goethe
As we make our way into this first decade of the 21st Century, it is becoming increasingly evident that Canadians view climate change and environmental degradation as two of the most important issues facing our society [...]

Pythagoras was the father of mathematics and he believed that numbers had a “quality”. The quality and “vibration” of numbers is what we work with in numerology. Numerology offers yet another window through which to see the wonder of your own soul. One of the definitions for “number” in Webster’s English Dictionary [...]

Your personal astrology questions answered
Dear Bev.
I have CDs that I wish to produce and sell. What would be the best time to market them? DOB: 14 November 1945, 12:10 AM Edinburgh, Scotland.
Thank you, AM
Hi AM;
Creating and producing CD’s is under the 5th house influence of creativity. The selling of the CD’s is under the influence [...]