A few weeks ago my girlfriend brought home worms. Yes, worms. She was (and still is) so excited about the whole thing that I couldn’t help but be a little bit curious. After I calmed her down, she explained to me that these were earthworms that would help her create something called a “Vermacompost,” which [...]

Given that our frequency has changed to four times a year, I didn’t have the opportunity, until now to wish you a Happy New Year, a bit late I know.  The one thing that I’ve always appreciated about the “New Year” is that it always feels like a fresh start, an opportunity for change.
Change however, [...]

I must admit, I came to a bit of a mental dead-end when I started to think about what to say on the topic of garbage. It didn’t seem like the most interesting subject to dwell on. But. . . maybe, that’s the whole point. After all, garbage has become so commonplace in our lives [...]

I’m not sure if it is simply due to pregnancy being more prominent during this time of year, or simply that I have begun to notice it a lot more that inspired this issue’s cover. It is my intention to allow this issue to serve as a dedication to the many mothers, sisters, teachers, wives, [...]

Some people say that it’s your duty as a Canadian citizen to be involved in what the government is up to, or at least, to know who’s running the show and what kind of show their putting on.
That makes sense.
Although. . . to be honest, I’ve always felt a dis-connect from the men and women in suits and blazers [...]

In preparing for this issue I have realized more deeply than ever the power of coming together and sharing our knowledge to help create better bodies, a better community and a healthier planet in which to live. 
Sharing ancient knowledge as well as new technology and combining them holistically is truly the path to our [...]

I consider myself a spiritual person, at least I think I’m one.  What name do you give to a feeling that’s so vague and far reaching other than the world “spirituality” anyways?
How abut “ordinary”?  Yes, I like that one.  I would consider myself an ordinary person - in every sense.
A few years ago my life [...]